Join the #letsstartyoga family today!

What's Inside?
  • 5 core sections

  • Whether you're a beginner or you practice yoga regularly, my guide will help you

  • 71 pages

  • Educational tools to give you the confidence you need to practice yoga and progress in your journey

  • Tools to structure your own yoga sessions in the comfort of your home, in the gym or anywhere you'd like!

  • Detailed descriptions of how to get into poses safely

  • Think splits, arm balances, backbends, inversions and more!

  • Detailed tips on how to progress

  • How to design your own flows 

  • Specific flows you can use in your practice

  • Downloadable onto any of your preferred devices so you can take it anywhere you like!

What are the benefits?
  • Increased flexibility
  • Increased strength
  • Stress relief
  • Self Improvement
  • Increased body awareness and functionality
  • Improved health and productivity
  • Discipline 

My ebooks are PDF files that need to be downloaded from a link that is emailed by The Send Owl. The link is valid for 3 days. Once downloaded the ebook is yours forever