Have you ever wanted to learn how to get creative with your flows? Learn how to flow? Build your own flow?
"Find Your Flow" has all of that inside:
Core sections on:
- 30 brand new flows for you to choose from
- Tools to help you build your own flows
- How to flow and ways you can practice different transitions from one pose to another
- Breathing indicators during flows
- Sun Salutations
- Back to Basics
- Stretch your Split
- Open Heart
- Flip Your Perspective
- Arm Balance Affair
- Challenge to Change
This ebook is the perfect compliment to 1.1 and 2.0 as you can tailor it to your level by making it harder or easier!
- There is no guidance on how to get into poses - that's what my #letsstartyoga ebooks are for!
- For US$14.99 (50c a flow) this is the perfect little add on to your #letsstartyoga collection!